We recently sat down with Village Life online newspaper (www.villagelife.co) for an interview about yoga and mindfulness in primary schools and the current education system. A big thank you to Paul from Village Life for the video and the fantastic children from my weekly class at Holy Trinity C of E Primary Academy, South Shields.
In our combination classes, the children develop different skills alongside yoga and relaxation. They also work on their concentration, focus, resilience, cooperation, empathy and understanding. Below are some photos from our younger public class (4-7 years old). Thank you to Tor Bruce for taking some amazingly vibrant photographs encapsulating the atmosphere of our 'Animal Affirmations' class.